Effects of Self-Myofascial Released and Sports Massage on Exercise Performance and Fatigue Recovery in Male College Students
PURPOSE The purpose of this study was to investigate the effects of self-myofascial release exercise (SMR) and sports massage (SM) treatment on exercise performance and fatigue recovery in male college students. METHODS Twelve male college students (23.41±1.24 years, 174.33±6.75 cm, 71.57±9.63 kg, 1...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | Korean |
| Published: |
The Korean Society of Exercise Physiology
2017-08-01
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| Series: | 운동과학 |
| Subjects: | |
| Online Access: | http://www.ksep-es.org/upload/pdf/es-26-3-179.pdf |