Contribution beverages for hydration before, during and after physical activity in university students
Introduction: intake of liquids before, during and after physical activity has beneficial effects on body hydration of physically active individuals, preventing dehydration and increasing the physical capacity. Objectives: to evaluate the knowledge, contribution and consumption beverages before, dur...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Desafio Singular
2008-01-01
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Series: | Motricidade |
Online Access: | http://www.scielo.oces.mctes.pt/pdf/mot/v4n1/v4n1a05.pdf |