The longitudinal mental health benefits of a yoga intervention in women experiencing chronic stress: A clinical trial

Background and Objectives: Chronic stress contributes to psychopathology and the practise of yoga is suggested to decrease stress and improve well-being. However, the literature often reports methodological problems (cross-sectional designs, sample sizes ≤ 20, and limited exploration of community po...

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Bibliographic Details
Main Authors: Kaitlin N. Harkess, Paul Delfabbro, Sarah Cohen-Woods
Format: Article
Language:English
Published: Taylor & Francis Group 2016-12-01
Series:Cogent Psychology
Subjects:
Online Access:http://dx.doi.org/10.1080/23311908.2016.1256037