The effect of strength training with different frequency on untrained university students

Background and Study Aim: The target of this paper was to examine the effects of strength training with different frequency on physical, performance and strength features on untrained university male students. Material and Methods: 24 subjects (age= 21.47+1.50) were divided into three groups; 8 f...

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Bibliographic Details
Main Authors: Ali E. Cigerci, Harun Genc
Format: Article
Language:English
Published: IP Iermakov S.S. 2020-08-01
Series:Physical Education of Students
Subjects:
Online Access:https://sportedu.org.ua/index.php/PES/article/view/1150