Mixed Tree Nut Snacks Compared to Refined Carbohydrate Snacks Resulted in Weight Loss and Increased Satiety during Both Weight Loss and Weight Maintenance: A 24-Week Randomized Controlled Trial

Mixed Tree Nut Snacks Compared to Refined Carbohydrate Snacks Resulted in Weight Loss and Increased Satiety during Both Weight Loss and Weight Maintenance: A 24-Week Randomized Controlled Trial

Mixed tree nuts (MTNs) are an excellent source of protein and healthy fat contributing to satiety. However, their relatively high caloric content might not be beneficial in a weight loss diet. The present study was designed to test whether including MTNs in a weight loss and maintenance program inte...

Full description

Bibliographic Details
Main Authors: Jing Wang, Sijia Wang, Susanne M. Henning, Tianyu Qin, Yajing Pan, Jieping Yang, Jianjun Huang, Chi-Hong Tseng, David Heber, Zhaoping Li
Format: Article
Language:English
Published: MDPI AG 2021-04-01
Series:Nutrients
Subjects:
mixed tree nuts
weight loss
weight maintenance
human study
inflammatory markers
Online Access:https://www.mdpi.com/2072-6643/13/5/1512

Internet

https://www.mdpi.com/2072-6643/13/5/1512

Similar Items