Role of physical activity and fitness on sleep in sedentary middle-aged adults: the FIT-AGEING study

Abstract The association of physical activity and fitness with sleep still remains unclear since there is a lack of studies in this field of research using objective measurements of these variables. This study aimed to investigate the association of objectively-measured sedentariness, physical activ...

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Bibliographic Details
Main Authors: Sol Mochón-Benguigui, Almudena Carneiro-Barrera, Manuel J. Castillo, Francisco J. Amaro-Gahete
Format: Article
Language:English
Published: Nature Publishing Group 2021-01-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-020-79355-2