My Dream, My Rules: Can Lucid Dreaming Treat Nightmares?

My Dream, My Rules: Can Lucid Dreaming Treat Nightmares?

Nightmares are defined as repeated occurrences of extremely dysphoric and well-remembered dreams that usually involve subjective threats to survival, security, or physical integrity. Generally, they occur during rapid eye movement sleep (REMS) and lead to awakenings with distress and insufficient ov...

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Bibliographic Details
Main Authors: Tainá Carla Freitas de Macêdo, Glescikelly Herminia Ferreira, Katie Moraes de Almondes, Roumen Kirov, Sérgio Arthuro Mota-Rolim
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-11-01
Series:Frontiers in Psychology
Subjects:
lucid dreaming
nightmare
rapid eye movement sleep
post-traumatic stress disorder
depression
anxiety
Online Access:https://www.frontiersin.org/article/10.3389/fpsyg.2019.02618/full

Internet

https://www.frontiersin.org/article/10.3389/fpsyg.2019.02618/full

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