Sleep as a Priority: 24-Hour Movement Guidelines and Mental Health of Chinese College Students during the COVID-19 Pandemic

Sleep as a Priority: 24-Hour Movement Guidelines and Mental Health of Chinese College Students during the COVID-19 Pandemic

Research on the combined role of 24-hour movement behaviors (sleep, sedentary behavior [SB], and physical activity) in adult mental health, though important, is in its infancy. In the context of Canadian 24-hour movement guidelines integrating quantitative recommendations for sleep, SB, and moderate...

Full description

Bibliographic Details
Main Authors: Kaixin Liang, Clarice Maria de Lucena Martins, Si-Tong Chen, Cain Craig Truman Clark, Michael Joseph Duncan, He Bu, Liuyue Huang, Xinli Chi
Format: Article
Language:English
Published: MDPI AG 2021-09-01
Series:Healthcare
Subjects:
lifestyle
physical activity
sedentary behavior
sleep
mental health
COVID-19
Online Access:https://www.mdpi.com/2227-9032/9/9/1166

Internet

https://www.mdpi.com/2227-9032/9/9/1166

Similar Items