THE PROGRESS ACHIEVED BY JUDOKAS AFTER STRENGTH TRAINING WITH A JUDO-SPECIFIC MACHINE
For judo players, as in many sports activities, strength development has become an important element of performance. However, this should not be done separately from the development of technique. Specific strength training is thus used for the controlled strengthening of specific muscles or muscle g...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
University of Uludag
2006-07-01
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| Series: | Journal of Sports Science and Medicine |
| Subjects: | |
| Online Access: | http://www.jssm.org/combat/1/17/v5combat-17text.php |