The use of the Tapering in BPS Mesocycle by AZS AWF Wroclaw athletes

Athletes, coaches, and sports academics are constantly working to maximize the, so called, sports form during the most important competitions. The form peak is usually achieved by decreasing the training load in the pre-scheduled period before the competition. This period of "cut-down" tra...

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Bibliographic Details
Main Authors: Jan Kosendiak, Jacek Borkowski, Katarzyna Hyjek, Joanna Grobelna, Róża Gumienna
Format: Article
Language:English
Published: Kazimierz Wielki University 2017-06-01
Series:Journal of Education, Health and Sport
Subjects:
Online Access:http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4991