The use of the Tapering in BPS Mesocycle by AZS AWF Wroclaw athletes
Athletes, coaches, and sports academics are constantly working to maximize the, so called, sports form during the most important competitions. The form peak is usually achieved by decreasing the training load in the pre-scheduled period before the competition. This period of "cut-down" tra...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Kazimierz Wielki University
2017-06-01
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Series: | Journal of Education, Health and Sport |
Subjects: | |
Online Access: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/4991 |