Effects of an Aqueous Extract of <i>Withania somnifera</i> on Strength Training Adaptations and Recovery: The STAR Trial
<i>Withania somnifera</i> (Ashwagandha) is an Ayurvedic herb categorized as having “rasayana„ (rejuvenator), longevity, and revitalizing properties. Sensoril® is a standardized aqueous extract of the roots and leaves of <i>Withania somnifera</i>....
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2018-11-01
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| Series: | Nutrients |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2072-6643/10/11/1807 |