Effectiveness of Tai Chi on Physical and Psychological Health of College Students: Results of a Randomized Controlled Trial.

To investigate the effectiveness and safety of Tai Chi Chuan (TCC) on physical and psychological health of college students.Two hundred six college students were recruited and randomly allocated to a control group or a TCC exercise group in an equal ratio. Participants in the control group were inst...

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Bibliographic Details
Main Authors: Guohua Zheng, Xiulu Lan, Moyi Li, Kun Ling, Hui Lin, Lidian Chen, Jing Tao, Junzhe Li, Xin Zheng, Bai Chen, Qianying Fang
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2015-01-01
Series:PLoS ONE
Online Access:http://europepmc.org/articles/PMC4492604?pdf=render