Effect of static and dynamic stretching on the diurnal variations of jump performance in soccer players.

<h4>Purpose</h4>The present study addressed the lack of data on the effect of different types of stretching on diurnal variations in vertical jump height - i.e., squat-jump (SJ) and countermovement-jump (CMJ). We hypothesized that dynamic stretching could affect the diurnal variations of...

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Bibliographic Details
Main Authors: Hamdi Chtourou, Asma Aloui, Omar Hammouda, Anis Chaouachi, Karim Chamari, Nizar Souissi
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2013-01-01
Series:PLoS ONE
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/23940589/?tool=EBI