Effects of two programs of metabolic resistance training on strength and hypertrophy
Abstract Introduction: The effects of low intensity resistance training combined with vascular occlusion have been investigated by several studies. Similar results on strength and hypertrophy have been observed when such method was compared to high intensity protocols. However, due to the specific...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
Editora Champagnat
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Series: | Fisioterapia em Movimento |
Subjects: | |
Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S0103-51502016000100147&lng=en&tlng=en |