Protecting the Melatonin Rhythm through Circadian Healthy Light Exposure

Currently, in developed countries, nights are excessively illuminated (light at night), whereas daytime is mainly spent indoors, and thus people are exposed to much lower light intensities than under natural conditions. In spite of the positive impact of artificial light, we pay a price for the easy...

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Bibliographic Details
Main Authors: Maria Angeles Bonmati-Carrion, Raquel Arguelles-Prieto, Maria Jose Martinez-Madrid, Russel Reiter, Ruediger Hardeland, Maria Angeles Rol, Juan Antonio Madrid
Format: Article
Language:English
Published: MDPI AG 2014-12-01
Series:International Journal of Molecular Sciences
Subjects:
Online Access:http://www.mdpi.com/1422-0067/15/12/23448