Engagement, Acceptability, Usability, and Preliminary Efficacy of a Self-Monitoring Mobile Health Intervention to Reduce Sedentary Behavior in Belgian Older Adults: Mixed Methods Study

BackgroundAlthough healthy aging can be stimulated by the reduction of sedentary behavior, few interventions are available for older adults. Previous studies suggest that self-monitoring might be a promising behavior change technique to reduce older adults’ sedentary behavior...

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Main Authors: Compernolle, Sofie, Cardon, Greet, van der Ploeg, Hidde P, Van Nassau, Femke, De Bourdeaudhuij, Ilse, Jelsma, Judith J, Brondeel, Ruben, Van Dyck, Delfien
Format: Article
Language:English
Published: JMIR Publications 2020-10-01
Series:JMIR mHealth and uHealth
Online Access:http://mhealth.jmir.org/2020/10/e18653/