Engagement, Acceptability, Usability, and Preliminary Efficacy of a Self-Monitoring Mobile Health Intervention to Reduce Sedentary Behavior in Belgian Older Adults: Mixed Methods Study
BackgroundAlthough healthy aging can be stimulated by the reduction of sedentary behavior, few interventions are available for older adults. Previous studies suggest that self-monitoring might be a promising behavior change technique to reduce older adults’ sedentary behavior...
Main Authors: | , , , , , , , |
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Format: | Article |
Language: | English |
Published: |
JMIR Publications
2020-10-01
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Series: | JMIR mHealth and uHealth |
Online Access: | http://mhealth.jmir.org/2020/10/e18653/ |