The Acute Effects of Upper Extremity Stretching on Throwing Velocity in Baseball Throwers
Purpose. To examine the effects of static and proprioceptive neuromuscular facilitation (PNF) stretching of the shoulder internal rotators on throwing velocity. Subjects. 27 male throwers (mean age = 25.1 years old, SD = 2.4) with adequate knowledge of demonstrable throwing mechanics. Study Design....
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
Hindawi Limited
2013-01-01
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Series: | Journal of Sports Medicine |
Online Access: | http://dx.doi.org/10.1155/2013/481490 |