Acute Effect of Intermittent and Continuous Static Stretching on Hip Joint Range of Motion in Trained and Untrained Subjects
<strong>Aim:</strong> It is well documented that static stretching acutely increases range of motion (ROM) in a dose-dependent manner. However, most previous studies have utilized intermittent stretching protocols, and it is not known if intermittent and continuous stretches elicit diffe...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2019-09-01
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| Series: | Proceedings |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2504-3900/25/1/16 |