<b>Effect of the sequence of aerobic and resistance exercise on physical fitness in women over the age of 50</b>

Concurrent training has been frequently used, although little is known about the effects of the exercise sequence on physical fitness in elderly women. The objective of this study was to determine the effect of the sequence of aerobic and resistance exercise on physical fitness in women over 50 year...

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Bibliographic Details
Main Authors: Anderson Leandro Peres Campos, Airton José Rombaldi, Marcelo Cozzensa Silva
Format: Article
Language:English
Published: Universidade Federal de Santa Catarina 2010-02-01
Series:Revista Brasileira de Cineantropometria e Desempenho Humano
Subjects:
Online Access:http://www.periodicos.ufsc.br/index.php/rbcdh/article/view/12235/11592