<b>Effect of the sequence of aerobic and resistance exercise on physical fitness in women over the age of 50</b>
Concurrent training has been frequently used, although little is known about the effects of the exercise sequence on physical fitness in elderly women. The objective of this study was to determine the effect of the sequence of aerobic and resistance exercise on physical fitness in women over 50 year...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Universidade Federal de Santa Catarina
2010-02-01
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Series: | Revista Brasileira de Cineantropometria e Desempenho Humano |
Subjects: | |
Online Access: | http://www.periodicos.ufsc.br/index.php/rbcdh/article/view/12235/11592 |