Management of metabolic resources for a 20-km cycling time-trial using different types of pacing

Pacing is crucial for improving human performance in time-trial physical exercise. This study examined the effect of different types of pacing (self pace, variable pace and even pace) on the energy expended from the aerobic system and anaerobic system for a 20-km time-trial cycling exercise. In addi...

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Bibliographic Details
Main Authors: Dineshen Chuckravanen, Sujan Rajbhandari
Format: Article
Language:English
Published: University of Alicante 2015-10-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:https://www.jhse.ua.es/article/view/2015-v10-n1-management-of-metabolic-resources-for-a-20-km-cycling-time-trial-using-different-types-of-pacing