Perception of effort monitors internal load during compounded circuit training
Abstract The aim of this study was to determine if rating of perceived exertion (RPE) could be used to monitor the internal load during compounded circuit training (CCT) sessions in women. Thirteen young adults women performed three sessions of CCT varying the intensity according to participants...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Universidade Estadual Paulista
2016-03-01
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| Series: | Motriz: Revista de Educacao Fisica |
| Subjects: | |
| Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742016000100090&lng=en&tlng=en |