The impact of an online prematriculation sleep course (sleep 101) on sleep knowledge and behaviors in college freshmen: a pilot study
College students have a high prevalence of poor sleep quality and sleep deficiency which negatively impacts their academic, mental and physical performance. A prematriculation course focused on improving sleep knowledge and behaviors may reduce sleep problems. “Sleep 101” is an online prematriculati...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Arizona Thoracic Society
2017-04-01
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| Series: | Southwest Journal of Pulmonary and Critical Care |
| Subjects: | |
| Online Access: | http://www.swjpcc.com/sleep/2017/4/6/the-impact-of-an-online-prematriculation-sleep-course-sleep.html |