Monitoring Master Swimmers’ Performance and Active Drag Evolution along a Training Mesocycle

Monitoring Master Swimmers’ Performance and Active Drag Evolution along a Training Mesocycle

This study aimed to analyze the effects of a swimming training mesocycle in master swimmers’ performance and active drag. Twenty-two 39.87 ± 6.10 year-old master swimmers performed a 25 m front crawl at maximal intensity before and after a typical four-week training mesocycle. Maximum, mean and mini...

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Bibliographic Details
Main Authors: Henrique P. Neiva, Ricardo J. Fernandes, Ricardo Cardoso, Daniel A. Marinho, J. Arturo Abraldes
Format: Article
Language:English
Published: MDPI AG 2021-03-01
Series:International Journal of Environmental Research and Public Health
Subjects:
swimming
training control
biomechanics
speed
power
Online Access:https://www.mdpi.com/1660-4601/18/7/3569

Internet

https://www.mdpi.com/1660-4601/18/7/3569

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