Pre-Race Sleep Management Strategy and Chronotype of Offshore Solo Sailors

Pre-Race Sleep Management Strategy and Chronotype of Offshore Solo Sailors

Marco Filardi,1 Silvia Morini,1 Giuseppe Plazzi1,2 1Department of Biomedical and Neuromotor Sciences (DIBINEM), University of Bologna, Bologna, Italy; 2IRCCS, Istituto delle Scienze Neurologiche di Bologna, AUSL di Bologna, Bologna, ItalyCorrespondence: Giuseppe PlazziDepartment of Biomedical and Ne...

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Bibliographic Details
Main Authors: Filardi M, Morini S, Plazzi G
Format: Article
Language:English
Published: Dove Medical Press 2020-05-01
Series:Nature and Science of Sleep
Subjects:
sleep
solo sailing
chronotype
sport medicine
training.
Online Access:https://www.dovepress.com/pre-race-sleep-management-strategy-and-chronotype-of-offshore-solo-sai-peer-reviewed-article-NSS

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https://www.dovepress.com/pre-race-sleep-management-strategy-and-chronotype-of-offshore-solo-sai-peer-reviewed-article-NSS

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