The Effect of 8-Week Plyometric Training on Body Composition, Anaerobic Power, Quality of Life and Cardiovascular Endurance of Active Female Students
Background and Objectives: Success in any sport requires special physical and physiological capabilities. Therefore, designing an optimal and appropriate training program to achieve each individual's goals in terms of physical fitness is important. The purpose of the present study was to evalu...
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| Format: | Article |
| Language: | fas |
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Tabriz University of Medical Sciences
2018-06-01
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| Series: | Taṣvīr-i salāmat |
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| Online Access: | https://doh.tbzmed.ac.ir/PDF/doh-211.pdf |