Frequent Self-Weighing and Visual Feedback for Weight Loss in Overweight Adults
Evidence has suggested that self-weighing may be beneficial for weight control in adults, but few studies have independently assessed the contribution of this behavior to weight loss. This study experimentally tested daily self-weighing and visual feedback (the Caloric Titration Method (CTM)) as a w...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Hindawi Limited
2015-01-01
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Series: | Journal of Obesity |
Online Access: | http://dx.doi.org/10.1155/2015/763680 |