Frequent Self-Weighing and Visual Feedback for Weight Loss in Overweight Adults

Evidence has suggested that self-weighing may be beneficial for weight control in adults, but few studies have independently assessed the contribution of this behavior to weight loss. This study experimentally tested daily self-weighing and visual feedback (the Caloric Titration Method (CTM)) as a w...

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Bibliographic Details
Main Authors: Carly R. Pacanowski, David A. Levitsky
Format: Article
Language:English
Published: Hindawi Limited 2015-01-01
Series:Journal of Obesity
Online Access:http://dx.doi.org/10.1155/2015/763680