Sleep tips for shift workers in the time of pandemic

No abstract available. Article truncated after 150 words. Sleep is more important now than ever. Getting enough sleep is a challenge for those who work nights even in the best of times, because our bodies are designed to be at rest during the night and awake and active during the day. Whether you a...

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Bibliographic Details
Main Authors: Lammers-van der Holst HM, Murphy AS, Wise J, Duffy JF
Format: Article
Language:English
Published: Arizona Thoracic Society 2020-04-01
Series:Southwest Journal of Pulmonary and Critical Care
Subjects:
nap
Online Access:https://www.swjpcc.com/sleep/2020/4/6/sleep-tips-for-shift-workers-in-the-time-of-pandemic.html