Generalized Approach to Translating Exercise Tests and Prescribing Exercise

Generalized Approach to Translating Exercise Tests and Prescribing Exercise

Although there is evidence supporting the benefit of regular exercise, and recommendations about exercise and physical activity, the process of individually prescribing exercise following exercise testing is more difficult. Guidelines like % heart rate (HR) reserve (HRR) require an anchoring maximal...

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Bibliographic Details
Main Authors: Carl Foster, James D. Anholm, Daniel Bok, Daniel Boullosa, Giancarlo Condello, Cristina Cortis, Andrea Fusco, Salvador J. Jaime, Jos J. de Koning, Alejandro Lucia, John P. Porcari, Kim Radtke, Jose A. Rodriguez-Marroyo
Format: Article
Language:English
Published: MDPI AG 2020-08-01
Series:Journal of Functional Morphology and Kinesiology
Subjects:
exercise prescription
target heart rate
RPE
Talk Test
Online Access:https://www.mdpi.com/2411-5142/5/3/63

Internet

https://www.mdpi.com/2411-5142/5/3/63

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