Very Short-Term High-Intensity Interval Training in High School Soccer Players
Background and objective To analyze the body composition, anaerobic power, and fatigue in high school soccer players resulting from very short-term, high-intensity interval training (HIIT) for 3 weeks during off season. Methods Forty-four high school soccer players, with a mean age of 17.2 ± 1.0...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
IMR (Innovative Medical Research) Press Limited
2020-05-01
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| Series: | Journal of Men's Health |
| Subjects: | |
| Online Access: | https://jomh.org/index.php/JMH/article/view/211 |