THE ROLE OF STRETCHING IN THE SPORTS’ TRAINING

What does the word stretching mean? This is an English word and is translated întindere in Romanian. However, in the sports’ field it’s got a wider significance, that is a set of stretching exercises having the capacity to improve the body’s mobility and flexibility. In sports’ training, apart f...

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Bibliographic Details
Main Authors: Vasile Moşuc, Florian Benedek
Format: Article
Language:English
Published: Editura Univeristatii "Stefan cel Mare" din Suceava 2019-01-01
Series:Annals of the “Ştefan cel Mare” University: Physical Education and Sport Section - The Science and Art of Movement
Subjects:
Online Access:http://www.usv.ro/fefs/pagini/revista_1/archive/volume_II_issue_1/6The_role_of_stretching_in_the_sports%E2%80%99_training_Vasile_Mo%C5%9Fuc,_Florian_Benedek.pdf