On Mindfulness Training for Promoting Mental Toughness of Female College Students in Endurance Exercise
Objective. The aim of this study was to examine the promoting effects of mindfulness training on female college students’ mental toughness in endurance exercise. Methods. A cluster sampling method was used to select 60 female college students as subjects. Based on the body mass index (BMI), stratifi...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Hindawi Limited
2021-01-01
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| Series: | Evidence-Based Complementary and Alternative Medicine |
| Online Access: | http://dx.doi.org/10.1155/2021/5596111 |