Nutritional Ergogenic Aids in Racquet Sports: A Systematic Review

A nutritional ergogenic aid (NEA) can help athletes optimize performance, but an evidence-based analysis is required in order to support training outcomes or competition performance in specific events. Racquet sports players are regularly exposed to a high-intensity workload throughout the tournamen...

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Bibliographic Details
Main Authors: Néstor Vicente-Salar, Guillermo Santos-Sánchez, Enrique Roche
Format: Article
Language:English
Published: MDPI AG 2020-09-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/12/9/2842