Consumption of a High-Protein Meal Replacement Leads to Higher Fat Oxidation, Suppression of Hunger, and Improved Metabolic Profile after an Exercise Session

Consumption of a High-Protein Meal Replacement Leads to Higher Fat Oxidation, Suppression of Hunger, and Improved Metabolic Profile after an Exercise Session

The aim of this study was to compare the impact of a high-protein meal replacement (HP-MR) versus a control (CON) breakfast on exercise metabolism. In this acute, randomized controlled, cross-over study, participants were allocated into two isocaloric arms: (a) HP-MR: 30% carbohydrate, 43% protein,...

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Bibliographic Details
Main Authors: Camila L. P. Oliveira, Normand G. Boulé, Aloys Berg, Arya M. Sharma, Sarah A. Elliott, Mario Siervo, Sunita Ghosh, Carla M. Prado
Format: Article
Language:English
Published: MDPI AG 2021-01-01
Series:Nutrients
Subjects:
meal replacement
protein
exercise
energy metabolism
appetite
Online Access:https://www.mdpi.com/2072-6643/13/1/155

Internet

https://www.mdpi.com/2072-6643/13/1/155

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