Health Effects of Alternate-Day Fasting in Adults: A Systematic Review and Meta-Analysis

Health Effects of Alternate-Day Fasting in Adults: A Systematic Review and Meta-Analysis

Background: Alternate-day fasting (ADF) method is becoming more and more popular among adults. This meta-analysis aims to evaluate the effects of ADF on adults.Methods: Randomized controlled trials (RCTs) of ADF were searched using PubMed (1988 to March 2020), EMBASE (1995 to March 2020), and the Co...

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Bibliographic Details
Main Authors: Yuanshan Cui, Tong Cai, Zhongbao Zhou, Yingmei Mu, Youyi Lu, Zhenli Gao, Jitao Wu, Yong Zhang
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-11-01
Series:Frontiers in Nutrition
Subjects:
alternate day fasting
calorie restriction (CR)
body weight
weight loss
meta-analysis
randomized controlled trials (RCT)
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2020.586036/full

Internet

https://www.frontiersin.org/articles/10.3389/fnut.2020.586036/full

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