Reduction in ground reaction force variables with instructed barefoot running
Backgound: Barefoot (BF) running has recently increased in popularity with claims that it is more natural and may result in fewer injuries due to a reduction in impact loading. However, novice BF runners do not necessarily immediately switch to a forefoot strike pattern. This may increase mechanical...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Elsevier
2014-06-01
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Series: | Journal of Sport and Health Science |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S2095254614000313 |