Reduction in ground reaction force variables with instructed barefoot running

Backgound: Barefoot (BF) running has recently increased in popularity with claims that it is more natural and may result in fewer injuries due to a reduction in impact loading. However, novice BF runners do not necessarily immediately switch to a forefoot strike pattern. This may increase mechanical...

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Bibliographic Details
Main Authors: Cynthia D. Samaan, Michael J. Rainbow, Irene S. Davis
Format: Article
Language:English
Published: Elsevier 2014-06-01
Series:Journal of Sport and Health Science
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2095254614000313