Multifactorial monitoring of training load in elite rugby sevens players: cortisol/cortisone ratio as a valid tool of training load monitoring
The effectiveness of selected physiological and perceptual measures for monitoring training load and fatigue was studied in 16 male elite rugby sevens players during a 6-week intense training block (IT) and 2-week tapering (TAP). Daily training load (TL) and strain (TS) as well as weekly total sco...
Main Authors: | , , , , , , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Termedia Publishing House
2016-08-01
|
Series: | Biology of Sport |
Subjects: | |
Online Access: | http://www.termedia.pl/Multifactorial-monitoring-of-training-load-in-elite-rugby-sevens-players-r-ncortisol-cortisone-ratio-as-a-valid-tool-of-training-load-monitoring,78,28168,1,1.html |