Ketone Monoester Supplementation Does Not Expedite the Recovery of Indices of Muscle Damage After Eccentric Exercise

Ketone Monoester Supplementation Does Not Expedite the Recovery of Indices of Muscle Damage After Eccentric Exercise

Purpose: The purpose of this study was to evaluate the effects of a ketone monoester supplement on indices of muscle damage during recovery after eccentric exercise.Methods: In a randomized, double-blind, independent group design, 20 moderately active healthy young adults consumed 360 mg per kg−1 bo...

Full description

Bibliographic Details
Main Authors: Patrick W. Martin-Arrowsmith, Jamie Lov, Jiaying Dai, José A. Morais, Tyler A. Churchward-Venne
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-12-01
Series:Frontiers in Nutrition
Subjects:
ketone supplements
ketosis
post-exercise recovery
muscle damage
eccentric exercise
exercise performance
Online Access:https://www.frontiersin.org/articles/10.3389/fnut.2020.607299/full

Internet

https://www.frontiersin.org/articles/10.3389/fnut.2020.607299/full

Similar Items