Whole Body Vibration for Athletes: An Evidence Informed Review

Whole Body Vibration (WBV) is a well-known modality which is increasingly being used by athletes to improve their conditioning levels. Muscle strength and power are major health related fitness components that contribute to marked success in athletic events. Recently, this exercise modality has be...

Full description

Bibliographic Details
Main Authors: SAURABH SHARMA, Sana Saifi, Nitin Kr Arora, Shalini SHARMA
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2021-05-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
Online Access:https://www.jcdr.net/articles/PDF/14829/47822_CE[Ra]_F(Sh)_PF1(SC_RK_SHU)_PN(KM).pdf