The impact of Nordic walking trainings on social well-being of women at the age of 50-60
Prevention of falls aims to increase the strength of large groups of muscles, mainly in the lower limbs, as well as to improve gait, balance, and coordination parameters. Nordic walking (NW) is a new type of walking training; the main purpose of NW is to involve the muscles that are not used during...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
EDP Sciences
2016-01-01
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Series: | SHS Web of Conferences |
Online Access: | http://dx.doi.org/10.1051/shsconf/20162801097 |