Update on vegetarian and vegan athletes: a review
Interest in vegetarian and vegan diets continues to grow, not only in the general population, but in the high-performing athlete. Vegetarian diets may lower risk of chronic diseases and have proposed ergogenic benefits to the athlete regarding exercise performance and enhanced recovery. However, con...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
Japanese Society of Physical Fitness and Sports Medicine
2021-01-01
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Series: | Journal of Physical Fitness and Sports Medicine |
Subjects: | |
Online Access: | https://www.jstage.jst.go.jp/article/jpfsm/10/1/10_1/_pdf/-char/en |