Results of a Program on Mindfulness on the Emotional Situation of University Students
The purpose of this experimental study, using pretest-postest-follow-up measurements, with one experimental group and one control group, was to verify whether a mindfulness programme produces a reduction in levels of emotional tiredness and burnout, and improves the levels of academic engagement in...
Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Universidad de Navarra
2010-12-01
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Series: | Estudios sobre Educación |
Subjects: | |
Online Access: | https://www.unav.edu/publicaciones/revistas/index.php/estudios-sobre-educacion/article/view/4579 |