Results of a Program on Mindfulness on the Emotional Situation of University Students

The purpose of this experimental study, using pretest-postest-follow-up measurements, with one experimental group and one control group, was to verify whether a mindfulness programme produces a reduction in levels of emotional tiredness and burnout, and improves the levels of academic engagement in...

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Bibliographic Details
Main Authors: Jesús De La Fuente Arias, Clemente Franco Justo, Israel Mañas Mañas
Format: Article
Language:English
Published: Universidad de Navarra 2010-12-01
Series:Estudios sobre Educación
Subjects:
Online Access:https://www.unav.edu/publicaciones/revistas/index.php/estudios-sobre-educacion/article/view/4579