Comparison Study of Wobble Board and Bosu Ball along with Strength Training on Lower Limb Strength, Dynamic Balance, Agility and Functional Performance of Runners with Lateral Ankle Instability
Introduction: Chronic Ankle Instability (CAI) is characterised by a subjective feeling of recurrent instability, continued episode of giving way and self-reported disability. A wealth of literature is available reporting causes and risk factors related to CAI, still there is a lack of understand...
Main Authors: | , , , , |
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Format: | Article |
Language: | English |
Published: |
JCDR Research and Publications Private Limited
2021-05-01
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Series: | Journal of Clinical and Diagnostic Research |
Subjects: | |
Online Access: | https://www.jcdr.net/articles/PDF/14820/46588_CE[Ra1]_F[SK]_PF1(SY_OM)_PFA(SL)_PN(KM).pdf |