Comparison Study of Wobble Board and Bosu Ball along with Strength Training on Lower Limb Strength, Dynamic Balance, Agility and Functional Performance of Runners with Lateral Ankle Instability

Introduction: Chronic Ankle Instability (CAI) is characterised by a subjective feeling of recurrent instability, continued episode of giving way and self-reported disability. A wealth of literature is available reporting causes and risk factors related to CAI, still there is a lack of understand...

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Bibliographic Details
Main Authors: Roshni, Sheetal Kalra, Sajjan Pal, Sonia Pawaria, Joginder Yadav
Format: Article
Language:English
Published: JCDR Research and Publications Private Limited 2021-05-01
Series:Journal of Clinical and Diagnostic Research
Subjects:
Online Access:https://www.jcdr.net/articles/PDF/14820/46588_CE[Ra1]_F[SK]_PF1(SY_OM)_PFA(SL)_PN(KM).pdf