Static stretch and dynamic muscle activity induce acute similar increase in corticospinal excitability.

Even though the acute effects of pre-exercise static stretching and dynamic muscle activity on muscular and functional performance have been largely investigated, their effects on the corticospinal pathway are still unclear. For that reason, this study examined the acute effects of 5×20 s of static...

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Bibliographic Details
Main Authors: Jules Opplert, Christos Paizis, Athina Papitsa, Anthony J Blazevich, Carole Cometti, Nicolas Babault
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2020-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0230388