Mobile Phone App for Self-Monitoring of Eating Rhythm: Field Experiment

BackgroundTemporal aspects of eating are an integral part of healthy eating, and regular eating has been associated with good diet quality and more successful weight control. Unfortunately, irregular eating is becoming more common. Self-monitoring of behavior has been found t...

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Bibliographic Details
Main Authors: Pentikäinen, Saara, Tanner, Hannu, Karhunen, Leila, Kolehmainen, Marjukka, Poutanen, Kaisa, Pennanen, Kyösti
Format: Article
Language:English
Published: JMIR Publications 2019-03-01
Series:JMIR mHealth and uHealth
Online Access:http://mhealth.jmir.org/2019/3/e11490/