LOAD THAT MAXIMIZES POWER OUTPUT IN COUNTERMOVEMENT JUMP
ABSTRACT Introduction: One of the main problems faced by strength and conditioning coaches is the issue of how to objectively quantify and monitor the actual training load undertaken by athletes in order to maximize performance. It is well known that performance of explosive sports activities is l...
| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Sociedade Brasileira de Medicina do Esporte
2016-02-01
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| Series: | Revista Brasileira de Medicina do Esporte |
| Subjects: | |
| Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922016000100013&lng=en&tlng=en |