Move More, Sit Less and Sleep Well: An analysis of WHO movement guidelines for children under 5 years of age

Move More, Sit Less and Sleep Well: An analysis of WHO movement guidelines for children under 5 years of age

Insufficient physical activity (PA), prolonged sedentary behavior (SB) and inadequate sleep (SLP) are detrimental factors to population health. To address health issues caused by insufficient PA, excessive SB and poor SLP, the World Health Organization (WHO) updated PA and SB guidelines for all popu...

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Bibliographic Details
Main Authors: Sitong Chen, Jintao Hong, Guangxu Wang, Yang Liu
Format: Article
Language:English
Published: KeAi Communications Co., Ltd. 2021-03-01
Series:Sports Medicine and Health Science
Subjects:
Movement behavior
WHO guidelines
Health promotion
Surveillance and monitoring
Policy and practice
Online Access:http://www.sciencedirect.com/science/article/pii/S2666337621000056

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http://www.sciencedirect.com/science/article/pii/S2666337621000056

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