Stretching exercise: prescription and effects on musculoskeletal function in adults and older people

Introduction: Stretching exercises have been included in training and rehabilitation programs to improve the flexibility of adults and older people. However, there is no consensus in the literature about the recommendations for stretching prescription. Objective: The aim of this study was to presen...

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Bibliographic Details
Main Authors: Henrique Santos Gama, Jéssica Naomi Yamanishi, Luiza Herminia Gallo, Silvia Regina Valderramas, Anna Raquel Silveira Gomes
Format: Article
Language:Portuguese
Published: Universidade Federal de São Carlos 2018-03-01
Series:Cadernos Brasileiros de Terapia Ocupacional
Subjects:
Online Access:http://www.cadernosdeterapiaocupacional.ufscar.br/index.php/cadernos/article/view/1772/970