Intensity of bouted and sporadic physical activity and the metabolic syndrome in adults
Background. Physical activity guidelines for adults only recognize the health benefits of accumulating bouted moderate-to-vigorous physical activity (MVPA), or MVPA occurring over at least 10 consecutive minutes. There is a lack of evidence supporting the health benefits of other patterns and intens...
Main Authors: | , |
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Format: | Article |
Language: | English |
Published: |
PeerJ Inc.
2015-11-01
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Series: | PeerJ |
Subjects: | |
Online Access: | https://peerj.com/articles/1437.pdf |