Influence of Plyometrics on Jump Capabilities in Technical and Aesthetical Sports

The aim of the study was to examine the effect of plyometric exercises on explosive strength of lower extremities in girls performing of technical and aesthetical sports. Experiment was carried out on three groups; artistic gymnasts (VG, n = 15; age = 12.4 ± 0.7 years), fitness girls (VF, n = 15; ag...

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Bibliographic Details
Main Authors: Mlsnová Gabriela, Luptáková Jana
Format: Article
Language:English
Published: Sciendo 2017-05-01
Series:Acta Facultatis Educationis Physicae Universitatis Comenianae
Subjects:
Online Access:https://doi.org/10.1515/afepuc-2017-0008