Muscle Damage Indicators after Land and Aquatic Plyometric Training Programmes
Plyometric training is an important part of athletic conditioning with many significant benefits, including improved motor abilities and performance, but it can also increase the serum indices of muscle damage, collagen breakdown, muscle swelling, and soreness. Due to the physical characteristics...
| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Montenegrin Sports Academy
2018-03-01
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| Series: | Montenegrin Journal of Sports Science and Medicine |
| Subjects: | |
| Online Access: | http://www.mjssm.me/clanci/MJSSM_March_2018_Wertheimer_13-19.pdf |